Friday, October 17, 2008
If you're alone and you have a chest pain that radiates from your arm and up to your jaw, it is a HEART ATTACK.
If a hospital is far and you can't wait, help yourself.
- Cough repeatedly and vigorously [coughing keeps blood circulation alive].
- Take deep breaths before and every cough [deep breaths get oxygen to the lungs].
Tell these to your family and friends, this might help save lives..x]